Be kind to yourself always, in all ways!

When talking about kindness, we are usually referring to how we should treat others. Kindness creates a sense of safety in our relationships. It lets others know that we respect them and that we will be thoughtful in how we communicate with them.

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What’s all this talk about kindness?

Kindness builds trust and creates a safety net for all types of relationships.

Behaving kindly describes who we must be in our relationships.

It includes:

     - how we treat each other

     - how we speak to each...

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