There's no such thing as "a little nasty."

Yep, it’s like the old cliché: you can’t be “a little pregnant.”

I wish I could tell you it’s okay to let loose once in a while, be a little mean or nasty, and just say what you’re thinking or feeling....

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Are you just "soldiering" on... doing what needs to be done?

Have you ever caught yourself marching in time to life’s demands?

You’re shuffling kids here, there, everywhere, and don’t catch a break until your head hits your pillow. You’re putting in extra hours at work to accommodate...

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Don't be so focused on what you're saying that you ignore me

When you're concentrating on making your point, defending yourself, winning an interaction, or being right, you're probably not noticing me (the other person). I might be getting upset, my feelings could be hurt, or maybe I'm bored or just tuned...

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Is your bucket filling up?

Try to picture a big bucket that someone is carrying around. All of their complaints, burdens, problems & stressors go into this bucket. Slowly, drop by drop, the bucket fills.

Since this person has little or no self-awareness, there’s...

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Want a Better Relationship? Shift Your Thinking

When you approach someone who is important to you from an “I want to get along with you” perspective, rather than an “I should get along with you” or “I need to get along with you” perspective, you have a better...

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