It’s time to state the obvious.

When you’re in the middle of a chaotic or difficult situation, such as an escalating argument, a new stressful job, the holidays or a health crisis, do you talk about it?

I’m not referring to a...

After spending time away at college, children are used to being independent and having the freedom to come and go as they please. They haven’t had to answer to anyone, especially their parents. Hopefully they’ve adjusted well to school...

Has anyone ever said that to you? Worse yet, have you used that reasoning as an excuse for not having an important conversation?

As adults, we should all know how to have most conversations, even the tough ones. Yet, we often have trouble...

Conflicts in any relationship are natural and to be expected. However, they don’t have to derail your relationship to the point of no return. If you’re having a conflict or disagreement with someone that’s important to you and...