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My Top 5 Tips for Healthy Communication and Long-Lasting Relationships

The Relationship Protocol is a basic and practical framework for how to think about and...

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Try Changing YOUR Response. See What Happens…

Do you know that relationships are similar to the gears on a clock that all work together? Each...

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Just Say "Thanks!"

Just say “thanks”

What happens when someone at your home or work does something nice...

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Don't Ignore What's Happening... State the Obvious

It’s time to state the obvious.

When you’re in the middle of a chaotic or difficult...

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Is Your College Student Home From School?

After spending time away at college, children are used to being independent and having the...

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Did a political argument ruin your Thanksgiving dinner?

In today’s political climate, sitting across the table from a loved one with opposing views...

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“I didn’t know what to say, so I didn’t say anything.”

Has anyone ever said that to you? Worse yet, have you used that reasoning as an excuse for not...

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Got Conflict?

Conflicts in any relationship are natural and to be expected. However, they don’t have to...

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